The Blue Belt Stripe 1 Official Test consists of six drills, three Technical Drills and three full-resistance Sparring Drills. On this DVD, Ryron and Rener explain the entire Blue Belt Stripe 1 testing process and they demonstrate all 160 techniques that must be perfected for promotion consideration. Advancement within each belt level requires successful completion of four stripe courses, each of which features 50-60 lessons which are divided into seven positional chapters. The Master Cycle is broken down into three levels: purple belt, brown belt, and black belt. Master Cycle: Blue Belt Stripe 1 - Official Testīeyond blue belt, Gracie Jiu-Jitsu® consists of hundreds of advanced techniques, all of which have been organized into a clearly defined, systematic curriculum called the Master Cycle®.
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